What type of training is best? What exercises yield the biggest benefits? How do you help someone build strength, endurance or athletic skill?

The 健身与调理 minor will give you the foundation to work in community recreation program, help individuals to lead healthier lives or pursue a career in the health sciences. Courses are taught by professors in the 运动机能学 department, who foster critical and creative thinking, 分析方法, responsible decision making, and oral and written communication skills. 

What types of jobs are there for those with a minor in 健身与调理?

Students who earn the 健身与调理 minor can go on to a variety of careers, 包括教练, personal training or teaching. 

What is the coursework required for a minor in 健身与调理?

Students will take 18 credit hours and complete the following courses to earn the minor:

  • Concepts of Physical Fitness and Wellness
  • Practical Training for the Fitness Professional
  • 运动营养
  • 运动生理学
  • Strength Training and Conditioning
  • Internship in 健身与调理

For more information on the 健身与调理 minor, please contact Associate Professor of 运动机能学 克里斯蒂巴拉德.